Counselling

I provide a relaxed, confidential and safe place where we will work together on a problem to make it more manageable in your daily life. 

 

Sometimes, we want to voice our opinions and concerns without being judged or given somebody’s unwarranted advice (often family members and close friends who mistakenly think they are helping!). 

 

Often the worst thing you can hear is 'I know exactly how you feel' or 'Get over it'. The truth is nobody knows how you feel as they are not you, only you know how you feel and that is exclusive to you.  

Psychologist Session
Areas I can help with
  • ADHD

  • Anger-Management

  • Anxiety

  • Aspergers

  • Bereavement including Pets and Job Loss and Identity

  • Bullying

  • Challenging Behaviour

  • Dating and Relationships

  • Depression

  • Diet, Lifestyle and Fitness goals

  • Divorce

  • Eating Disorders 

  • Exam Stress and Worries

  • Fertility Treatment

  • Generational Trauma

  • Job Loss

  • LGBT & Non-Binary Inclusion

  • Menopause

  • Miscarriage

  • Phobias

  • Poor Self- Esteem

  • Poor-Performance at School

  • Self-Harm

  • Sexual Abuse

  • Sexual Orientation

  • Social Media and Gaming Addiction

  • Stress/Burnout

  • Trauma